HOW VEINS
WORK

The Circulatory System
The circulatory system is responsible for delivering
oxygen to cells. It is made up of the heart, arteries,
veins, capillaries, and blood. The heart’s pumping
action forces oxygenated blood from the heart and lungs
to millions of cells throughout the body via arteries
and capillaries.
Function of the Cardiac Pump Blood from the heart takes
oxygen and food to the tissues in blood vessels called
Arteries. Blood then returns to the heart through the
Veins.
The heart pumps the blood through the arteries at high
pressure, and so it moves quickly down the leg and into
the tissues. When you are lying down, your heart pumps
blood to your legs. However getting blood back from the
legs isn't so easy. There is no "heart" in the leg and
so the body needs a different way to get blood back to
the heart. After the blood has been through the tissues,
delivering oxygen and food to keep the cells alive, it
collects together in the veins.
When you are lying down, there is just enough pressure
left in the blood to get flow back to the heart.
However, as soon as you sit up or stand, things change
Standing up:
When you stand up, the heart is raised above the feet.
This increases the pressure in the blood because of the
weight of the column of blood from the heart to feet.
This is called "Gravitational" or "Hydrostatic"
pressure. This extra pressure from standing helps the
blood to flow from the heart to the legs, in the
arteries. But, this same "Gravitational" or
"Hydrostatic" pressure means that there is NOT enough
pressure in the blood in the veins to get back to the
heart. This is the reason that that people who have to
stand still (such as soldiers on parade) faint. They
cannot get the blood out of their legs and so they
cannot get it pumped to their brains, and so they faint.
So, to stop this happening, blood needs to be pumped out
of the legs and get back to the heart.
Function of Leg Pump or Muscle Pump or "Peripheral
Heart"
The fact that we do not usually faint when we sit up or
stand up shows that the blood does usually get back to
the heart. With the gravitational pressure pushing down
on the blood in the leg, there needs to be a pump that
pushes the blood back from the ankle and lower leg into
the pelvis from where it can be helped back to the heart
by breathing. The Peripheral Heart is a system of
muscles, veins, and valves in the calf and foot that
work together to push deoxygenated blood back up to the
heart and lungs. Veins are equipped with one-way valves
that prevent backflow during the return of blood from
the toes to the heart. These valves act as trap doors
that open with each muscle contraction and close when
the muscle relaxes in order to prevent the backflow of
blood.
The Leg Pump depends on two factors to pump the blood
back up from the foot and into the pelvis:
Movement
The movement of the muscles in the leg push on the veins
and squash them. The most important of these movements
is the calf muscle moving the ankle joint.
The picture
on the left shows the calf muscle moving the ankle joint
- watch how it squashes the vein within it when the
muscle contracts

Valves - situated in the veins
Pressure from the muscles squashing the veins will
make the blood move. But without valves the blood moves
without direction and so the blood is not pumped out of
the leg. The prevention of this reflux by the valves is
the key to how veins protect the legs in normal people.
When the valves are working the vein is said to be
"competent”. When valves become defective or weak they
cannot function properly. In turn, the second heart
becomes overwhelmed and blood is allowed to pool in the
veins.
The picture on the right shows what would happen if
there were no valves at all in veins but the muscle
contracted as normal
There are 2 systems of veins at work in the legs: the
deep system and the superficial system. The deep system
contains the big veins that are approximately 1 inch in
diameter and are situated close to the bone, surrounded
by muscle. The superficial system contains the veins
that are visible directly under the surface of the skin.
The systems meet at 2 junctions and through a series of
connecting veins called perforators
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Functioning Valves
in Veins |
Leg Pump with No
Valves |
Failing Valves |
The Leg Pump - Failing due to Abnormal Valves:
When the valves in a vein do not work, they are called
"incompetent".
The muscle squeezes the vein and the blood is forced up
and out of the vein, as in normal veins. However, when
the pressure eases and the veins open up, the blood is
allowed to fall back down the leg as the valves are not
able to prevent it. This is called venous "reflux".
Virtually every problem associated with venous disease
ie: varicose veins, leg aching, venous eczema,
lipodermatosclerosis and venous leg ulcers, are caused
by a FAILURE OF THE LEG PUMP and subsequent Venous
reflux.
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